Restorative Yoga
- relax in restorative yoga with guided visualizations
- learn the basics of meditation
- activate acupressure points and chi pathways to revitalize the body
- asanas to balance the chakras and expand inner awareness through sacred geometry
Escape to a soothing journey of self-renewal! Take a trip each Tuesday afternoon and discover your own internal landscape. Visit the inner temple of higher consciousness within and ignite your own amazing spiritual flame!
Tuesday 5 – 6:15 pm
15327 Sunset Blvd, Pacific Palisades, 90272.
Your instructor:
Alma Bella Maglaya is an acupuncturist and hypnotherapist with an active holistic wellness practice in WLA. She has practiced yoga since she was 11 years old and has been reading sacred books of wisdom since then. She was trained by Ana Forrest and currently studies Esoteric Acupuncture of Mikio Sankey. Alma’s soothing voice will relax you with visualization of physical, emotional, and spiritual healing.
Directions to Jiva Yoga
Coming from Malibu
PCH south, turn east on Temescal Cyn Blvd, turn south on Sunset, turn East on Via De La Paz, turn South into the alley and park behind the studio, or park in the residential streets nearby.
Coming from Santa Monica
PCH north, turn east on Temescal Cyn Blvd, turn south on Sunset, turn East on Via De La Paz, turn South into the alley and park behind the studio, or park in the residential streets nearby.
Coming from Brentwood
Sunset Blvd West, through the Palisades Village, after Swarthmore, turn East on Via De La Paz, turn South into the alley and park behind the studio, or park in the residential streets nearby. |